1980vibes:

block them, delete their number, change the way, do not frequent the same places, forget those conversations. this is not childish, sometimes it is necessary. choose yourself.

cultivating-kindness:

“If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all.”

— Yogi Bhajan